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This is an adaptation from a Runners World Recipe found in the October 2007 ...
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THIS IS THE WAFFLE MIX I GET AT ALDI THAT HAS FEWER CALORIES AND LESS FAT T ...
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High fiber, high protein, low fat waffle. 1 serving = 1/2 waffleI cook the ...
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High fiber, high protein, low fat waffle.
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This much mix made 12 waffles with a bit of batter left over.
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Under 100 cals!
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Flour Free
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Adapted from:http://chetday.com/blog/2006/02/high-fiber-waffle-recipe.htm
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High fiber, high protein, low fat waffle.
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Waffles Bran Recipes
62 Waffles Bran Recipes From 8 Recipe Websites
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